Congratulations to Coach Steph

  CBC Endurance Training is proud to announce that Coach Stephanie Colburn has been awarded the title "Corrective Exercise Specialist" upon completion of an extensive course of study administered by the National Academy of Sports Medicine (NASM).

 

Stephanie's coursework focused on common injuries encountered by athletes in general and triathletes in particular. The designation "Corrective Exercise Specialist" certifies that Coach Stephanie can not only identify common injuries but also determine the root cause as well. After the injury and its cause are revealed the Coach can then map out and oversee a course of corrective exercise designed to get her athletes healthy and "back on the course."

 

Stephanie is also a certified USAT Level One Coach and ASCA Level Two Swim Coach. She co-owns CBC Endurance Training based in Ashburn, Va & specializes in run & swim form, strength programs and injury prevention and rehab.

 

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Take a Leap of Faith: Slow Down to Go Faster
2015 Season

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