Returning to a run program after an injury can be tricky.  You must make sure that what you are doing does not cause further injury and you need to maximize any pain-free activity to hasten your return.

Once you can walk pain free and can jog lightly for three or four minutes employ some of the following activities for about four weeks as you slowly, safely return to a run program.  

After about four weeks of measured and careful efforts, you should be able to resume a run program.  Remember to start slow, be patient and increase workload safely.